As leaves ignite in Autumn's palette, immerse yourself in the harvest’s bounty with Dr Musial! We'll craft a vibrant fall feast, from creamy butternut stew to homemade seeded crackers, while discovering the secrets of the gut biome and ways to reframe negative thoughts.

This September 29th, embark on a vibrant journey to well-being through the lens of Indian cuisine and longevity science! Join Plant Docs very own Lifestyle Medicine Doctor-Cook, Shikha Merchia, MD, for a unique cooking class celebrating the anti-inflammatory power of Indian food.

Paint your plate with vibrant hues of summer and nourish your body from the inside out in this fun and healthy cooking class! We'll create a dazzling rainbow salad packed with antioxidant-rich veggies, fruit, and herbs, followed by a sumptuous blueberry-blackberry-strawberry pie nestled in a nutty pecan-sunflower seed crust.

Embrace the vibrant flavors and rejuvenating energy of summer with a wholesome yet satisfying dish that’s both delicious and nutritious. Join us as we whip up a refreshing watermelon gazpacho, a nourishing whole-grain orzo salad with grilled corn & tomato, and a decadent chocolate raspberry pudding that's both delicious and good for you.

Tired of cardboard burgers? Craft a juicy, personalized veggie masterpiece that reflects your unique palate, all while unlocking the secret ingredient to a longer, healthier life.

Embrace spring’s nurturing energy with a delicious and health-conscious Green Goddess Dinner! We'll also delve into the secrets of longevity, focusing on why leafy greens like those we'll be using reign supreme as boosters for heart health, brain function, and even cancer prevention. Plus, Dr. Musial will share valuable tips on incorporating strength training exercises for optimal bone health, allowing you to flourish from the inside out.

Embrace the unique flavors of Chinese cuisine and master a healthy, satisfying noodle dish. Learn about the health benefits of mushrooms and discover the power of mindful practices like forest bathing and grounding, while sharing your passion for food and wellness in a fun and welcoming environment.

Join us for an evening of laughter, learning, and delectable Irish-inspired dishes led by Dr. Sandra Musial! We'll be sharing our culinary wisdom and passion, all while weaving in fascinating tidbits about Irish culture and the power of community.

Beat the February Blues with a French Onion Feast! As the chill of February sets in, what better way to warm your soul than with a steaming bowl of French onion soup? And this isn’t your grandma's recipe – we're giving it a healthy twist that's sure to tantalize your taste buds!

Join us for a vibrant cooking experience exploring the bold and beautiful flavors of the Southwest, all with a healthy and delicious twist!

Plant Docs Inaugural Fundraiser: An exceptional evening of delectable plant-based cuisine to celebrate Plant Docs becoming a 501c3 nonprofit organization. For this special occasion, Chef Pete Carvelli will craft a one-of-a-kind whole food, plant-based, oil-free dinner that is entirely Plant Docs-Approved. This means that every bite will be thoughtfully prepared to nourish and delight, while aligning with our mission of promoting health and sustainability.

On Sunday October 22nd at 5 pm, we will be traveling to the Deep South of the United States where tradition Soul Food is Comfort Food but now with a HEALTHY TWIST! Learn to cook a Chipotle Mac ‘n Cheeze & African Greens Melange to soothe the soul and heal the heart and boost your energy!