Molly Messier Molly Messier

Study Finds One-Month, Plant-Based Nutrition Program Improves Health

A one-month plant-based nutrition program can lead to major improvements in metabolic and cardiovascular health, according to a new study.

The study, published Nov. 1 in the American Journal of Lifestyle Medicine, was conducted through the Jumpstart Your Health! Program led by Providence-based Plant Docs.

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Plant Docs® Wants You To Take Fewer Pills

There's plenty of research that backs up the claim that eating healthy — emphasizing fruits, veggies, whole grains and low-fat options — can lead to a healthy life, reduce risk of heart disease and fight high blood pressure, among other benefits.

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Press Molly Messier Press Molly Messier

Plants Over Pills: A New Paradigm for the Management of Chronic Disease

We live in a country with the top hospitals and medical care in the world, yet Americans are dying in the greatest numbers from preventable diseases caused primarily by poor dietary choices. The Standard American diet is literally feeding multiple disease states that are defining Americans: obesity, type 2 diabetes, and heart disease. How did we get here?

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