Virtual Cooking Classes
LET’S GET COOKING
WITH THE PLANT DOCS!
2024 Plant-Based Cooking Series are celebrating
“Healthy Aging and Longevity”
Next Class is on September 29
Get hands-on and create a symphony of flavors with the aromatic dish Baingan Bharta and the popular Indian Roti and learn to weave in powerful ingredients like turmeric and cardamom.
RATES
Take one cooking class or choose them all, as each session delves into the secrets of healthy aging and longevity through the joy of cooking!
$25 each
3 for $70
Note: After purchasing a single class OR package, you also need to register for each cooking class you’d like to take.
How Do I Sign Up for a Class?
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Drop-In Class:
Go right to the scheduler, select your class, and payment will be collected.
Package or Single Class Purchase:
• Select your desired package
• Complete purchase
• A confirmation email will be sent to the email address you used for sign up.
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• Select which class you wish to attend
• Enter your name, email address (use the same email address you used to purchase your class card. This is important).
• Select the box Redeem Coupon, Package, or Gift Certificate (the email address that you used to purchase the card should automatically populate this field, if not enter your email address.)
• Select Complete Appointment
• A class confirmation email will be sent to your email address.
If you have any issues signing up for a class, please email us at info@plantdocs.com
September 29, 2024 VIRTUAL COOKING CLASS:
Baingin Bharta & Indian Roti
Join us on a vibrant journey to well-being through the lens of Indian cuisine and longevity science! Join Plant Docs very own Lifestyle Medicine Doctor-Cook, Shikha Merchia, MD, for a unique cooking class celebrating the anti-inflammatory power of Indian food.
Note special later start time of 6 pm!! (this time only)
Dive into delicious discoveries:
Dr. Merchia will guide you through specific spices and cooking techniques that combat inflammation and support a healthy life.
Get hands-on and create a symphony of flavors with the aromatic dish Baingan Bharta and the popular Indian Roti and learn to weave in powerful ingredients like turmeric and cardamom.
Unlock the science of the "inflammatory aging pathway" and its role in chronic diseases. Discover how simple dietary changes and culinary choices can become your allies in a longer, healthier future.
At Plant Docs, we believe that cooking can be both delicious and healing, nourishing both body and soul. Whether you are an experienced cook or just starting out, our virtual cooking classes provide an opportunity to learn, have fun, and create nutritious meals from the comfort of your own kitchen.
Plant-Based Cuisine
Explore Healthy Aging & Longevity with
Join Dr. Musial and a rotating cast of guest chefs & doctor-cooks for a monthly live Zoom class on Sundays from 5-6:30 pm (recordings available!).
(September’s class starts at 6 pm!)
Dive into the delicious world of food and discover how it can contribute to a longer, healthier life. Explore a variety of cuisines from around the globe, all while learning valuable tips for healthy aging. Each class will feature a mini-talk by Dr. Musial, delving into the science behind why certain foods can actually lengthen your "health-span."
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Our interactive cooking classes are not just about following recipes, but about immersing yourself in the process of creating flavorful meals. Although this will be a fun way to learn about new spices and flavor combinations, we will work to keep the recipes simple without too many new or hard to find ingredients. With the guidance of our experienced instructors, you will learn essential cooking skills, techniques, and tips for incorporating more plant-based foods into your daily life. You can take one class or join us for a series, gradually building your knowledge and confidence in the kitchen.
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Our virtual cooking classes provide not only an opportunity to learn new recipes but also a chance to connect with a community of like-minded individuals who share your passion for healthy eating. Engage with other participants, exchange tips, ask questions, and foster connections while you embark on your culinary adventure. Together, we can inspire and support each other in our plant-based cooking journey.
What Clients Are Saying
“I have been trying to figure out what to eat for years and I thank my lucky stars I found you. Your recipes are gourmet and you make it look beautiful, and easy and delicious. I just cant stop thanking you for creating Plant Docs.”
— B.C.
“I'm LOVING the Plant Docs classes! And very exciting (for me) is that my very omnivorous husband is actually learning from the lessons, asking me lots of questions, and is finally ready to try some 'different' foods…”
— J.L.
