SHOP WITH A DOC
Feeling overwhelmed by endless food options at the supermarket?
Supermarket Tours
Join us at a local supermarket for an enlightening tour on how to incorporate Food as Medicine into your daily routine. Together, we will embark on a journey through the vibrant produce department. Our team of experts will reveal the hidden secrets of leafy greens and other heart-healthy vegetables, opening your eyes to a whole new world of nutritious possibilities. Trust us, you will never view the supermarket the same way again!
Come alone or bring up to 6 people total!
$200 for 1-hour tour
Our top priority at Plant Docs is promoting optimal health through mindful eating.
That is why we will be keen to point out items that are made from whole plant ingredients without added oil, thus, “Plant Docs Approved.” These items are carefully selected to meet our highest standards of nutrition, ensuring that you have access to products that nurture your body and enhance your overall well being. By the end of the tour, you will leave with a wealth of knowledge and a newfound confidence in your ability to make informed food choices (perhaps with a full carriage!).
Pantry House Call
Get your pantry assessed and ready to support plant-based meals
A Plant Doc will pay a house-call to your kitchen and do an assessment of your current food products both in your fridge/freezer and in your pantry. We will read labels with you to help you create a healing pantry by purging unhealthy items and replacing with more healthful plant-based options. We will give you suggestions on improving your food storage and provide time saving techniques on advance food prep. We will make a shopping list of needed food items that will help you build well-rounded whole food plant-based meals and snacks.
$200 / 1 hour
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