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Jumpstart Your Health! Winter 2025


Begin the new year with a revitalized sense of wellness. Our month-long plant-based whole foods program is carefully curated to provide you with a comprehensive approach to a healthier lifestyle. Throughout the program, our team of experts will guide you in exploring the wonders of plant-based nutrition, offering knowledge, support, and delicious recipes.

Embracing the power of natural, nutrient-dense foods, you'll embark on a journey towards improved vitality, boosted energy levels, and enhanced overall well-being. Join us as we embark on this empowering journey to transform your health and make 2025 your healthiest year yet!


WHAT’S INCLUDED:

This one month program includes 3 fully remote group sessions with our MD Plant Docs, 2 Zoom "Cooking Together" classes, a virtual Plant Docs consultation after the program to go over the before and after blood work, lots of recipes & resources, and support from all your co-participants! This program will transform your health and change the way you approach eating forever! Feel great about eating foods that nourish and heal.

THE DETAILS:

Tuesdays: January 7, 14, 21, 28 & February 4 | 6 - 7:30 pm

$350 per person, $300 for second person doing it together.

*Contact us if you would like to attend but are unable to afford the cost.

BOOK YOUR SPOT

Let's get healthy together!

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December 15

December 15 Virtual Cooking Class: Embrace the Light: A Winter Solstice Celebration with special guest Chef Laura

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January 26

Embrace the Winter Harvest: Mushroom Magic