As the shortest day of the year bathes us in darkness, join us on December 15th for a Winter Solstice celebration that ignites your palate and nourishes your soul with flavors of the holiday season! Led by Chef Laura Klein, we'll culminate our longevity series with a special holiday menu, showcasing the top anti-aging foods and practices you can incorporate into your life.
Prepare to savor a feast for the senses:
Chef Laura will craft a culinary journey starting with a Turkish Tomato Red Pepper Soup that is bursting with flavors and Shwarma Carrots loaded with longevity spices and surprise toppings.
She will lead us through the simple process of making Dark Chocolate Covered Blueberries sprinkled with almond dust, a delectable ending to this delicious meal!
The power of gratitude: Discover the surprising link between expressing gratitude and nurturing your most cherished relationships—a key ingredient for both well-being and longevity. Dr. Musial will share simple practices to cultivate gratitude in your kitchen and beyond.
This class is perfect for graduates of our longevity series, eager to put their knowledge into practice with a festive twist and those seeking to strengthen their relationships through the power of gratitude.
Get ready to learn practical tips and tricks to cook healthy and flavorful holiday meals and leave feeling empowered and inspired to build a stronger connection to food as we move into the new year.