Mark your calendars for March 24th, because we're hosting a St. Patrick's Day feast you won't want to miss! 🇮🇪
Join us for an evening of laughter, learning, and delectable Irish-inspired dishes led by Dr. Sandra Musial and plant-based meal-delivery chef Joanne McDonald! We'll be sharing our culinary wisdom and passion, all while weaving in fascinating tidbits about Irish culture and the power of community.
Get ready to whip up a soul-warming Irish Stew:
Imagine simmering tender chunks of plant-based sausage, cabbage, and root vegetables in a rich Guinness broth.
No St. Patrick's Day celebration is complete without soda bread! We'll bake up a hearty loaf using whole wheat flour, perfect for soaking up every drop of that delicious stew.
We'll also explore:
The magic of Irish music: Discover how traditional tunes have brought communities together for centuries. Get ready to tap your toes and soak up the lively spirit!
The power of positive social connections: Learn how strong bonds with friends and family can contribute to a longer, happier life.
The health benefits of cruciferous vegetables: Dive into the nutritional powerhouse that is cabbage, and learn how it can support your well-being.
No prior cooking experience necessary! This class is open to everyone who wants to experience the joy of Irish cuisine and culture. Come ready to:
Learn new cooking skills from a pro.
Discover the fascinating history and traditions of Ireland.
Make new friends and share a delicious meal.
Leave feeling inspired and invigorated!
So grab your shamrocks and your appetite, and get ready for a night of Irish magic!
P.S. Don't forget to wear your green!