On Sunday October 22nd at 5 pm, we will be traveling to the Deep South of the United States where tradition Soul Food is Comfort Food but now with a HEALTHY TWIST!
Inspired by The Mayor of NYC, Eric Adams who turned his own health around with wfpb nutrition and wrote the book Healthy At Last to educate and inspire others to do the same. Learn to cook a Chipotle Mac ‘n Cheeze & African Greens Melange to soothe the soul and heal the heart and boost your energy!
$50 for any 3 virtual cooking classes, or $20 per class
