Oil-Free Pesto – A Healthy and Flavorful Vegan Alternative

If you love pesto but are looking for a lighter, healthier version, this oil-free pesto is the perfect solution! Packed with fresh basil, cilantro, garlic, and pine nuts or cashews, this pesto offers all the flavors of traditional pesto without the added oils. Use it on pasta, roasted vegetables, or as a flavorful topping for whole grains like farro.

Why Make Oil-Free Pesto?

This plant-based pesto is rich, creamy, and full of bold flavors from the fresh herbs and nutritional yeast. By using veggie broth instead of oil, it’s a healthier option that still provides the creamy texture and taste you love. It’s a versatile sauce that can elevate a variety of dishes while keeping them light and nutritious.

Ingredients

  • 2 cloves garlic, minced

  • 1/3 cup pine nuts or cashews

  • 3 cups loosely packed basil

  • 1/2 cup cilantro sprigs

  • 1/2 cup veggie broth (add more if needed)

  • 1/4 cup nutritional yeast

  • 1 tbsp lemon juice

  • Black pepper and salt, to taste

Directions

  1. Process the Base: In a food processor, combine the garlic, pine nuts (or cashews), and basil. Process until it forms a paste.

  2. Add the Herbs: Add the cilantro, nutritional yeast, and lemon juice. Process until well combined.

  3. Adjust the Consistency: Slowly add the veggie broth while processing until the pesto reaches your desired consistency.

  4. Season to Taste: Season with black pepper and salt to taste, and your oil-free pesto is ready to enjoy!

Customizing Your Oil-Free Pesto

This pesto is easy to adjust to your preferences:

  • Switch the herbs: Substitute some of the basil with parsley, spinach, or arugula for a different flavor.

  • Make it spicy: Add a pinch of red pepper flakes for a spicy kick.

  • Change the nuts: Try walnuts or sunflower seeds for a nutty variation.

This oil-free pesto is a great addition to pasta, grain bowls, and roasted vegetables. Enjoy the creamy, plant-based flavors without the added oils!

Molly Messier

Molly Messier is a Providence-based creative director helping brands tell their story through artistic direction and strategic design. She is a visual storyteller and designer thinker guided by a distinctive point of view that celebrates art, travel, wellness and the mediterranean slow life.

https://www.messithoughtscreative.com
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Miso Dressing – A Bright and Flavorful Oil-Free Recipe

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Tahini Lemon Dressing – A Quick and Creamy Vegan Dressing Recipe