
PHYSICIAN DESIGNED PLANT BASED NUTRITION PROGRAMS:
Nourishing Your Health Through Food
Plant Docs is passionate about empowering individuals to take control of their health and wellbeing through the transformative power of food. Our physician designed programs offer high-quality, evidence-based education to those seeking to improve their overall health and vitality using unprocessed plant-based nutrition to prevent, improve & reverse chronic diseases.
Plant based nutrition is more than just a dietary choice; it's a lifestyle that can transform your health.
Our programs leverage the incredible variety of nutrient-dense plant foods to nourish your body, prevent diseases, and promote optimal wellness. With our guidance, you will discover the vast array of plant-based options available, ensuring that your journey to better health is delicious and satisfying.
Let’s Get Started
We provide extensive guidance on how to navigate meal planning, food preparation, and grocery shopping to exclude any unnecessary additions, allowing for a more vibrant and healthful food experience. Our programs include:
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A 4-week Plant-Based Nutrition program designed to help you boost your well-being and vitality through the power of plant-based eating.
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At Plant Docs PVD, we invite you to explore our exciting and interactive plant-based virtual cooking classes, where you can become a culinary maestro from the comfort of your own kitchen!
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Our plant-based foods to fight cancer program offers a comprehensive approach to combating this disease, empowering individuals with nutrient-rich and antioxidant-packed meals to support their immune system and overall health.
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Unleash your inner plant-powered chef by taking stock of your pantry and stocking up for delicious, plant-based meals!
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Meet us at the market to learn which products are Food as Medicine.
Events
UPCOMING
CLINICAL RESULTS ARE IN:
Plant Docs is proud to share that the results from our first 10 Jumpstart cohorts have been published in the American Journal of Lifestyle Medicine. This peer-reviewed study highlights statistically significant improvements in participants’ weight, blood pressure, cholesterol, hemoglobin A1c, and markers of inflammation—demonstrating the powerful impact of lifestyle medicine in action.
Jumpstart Program Proven Effective
PLANT EDUCATION
Cooking Videos
Complimentary plant-based cooking tutorials, designed to inspire and guide your culinary journey towards a healthier, greener lifestyle.
Recipe Inspiration
Get inspired to cook delicious and nutritious plant-based meals with our collection of delicious recipes.
Plant Doc Podcasts
Tune in and dive into the world of plant-based eating with our podcasts!
LISTEN TO THE LATEST.
with The Plant Strong Podcast.
What Clients Are Saying

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