Sandy’s Guacamole – A Healthy and Flavorful Twist on a Classic Recipe
If you love guacamole, you’ll love this unique version by Sandy! This guacamole adds ground flax seeds for omega-3s and diced radish for an extra crunch, making it both flavorful and nutritious. It’s perfect as a dip, spread, or topping for any meal.
Why Make Sandy’s Guacamole?
This guacamole takes the classic recipe to a new level by incorporating flax seeds and radish for added health benefits. The flax seeds provide omega-3 fatty acids, while the radish offers cruciferous nutrients. It’s a tasty and wholesome addition to your meal rotation!
Ingredients
3 avocados
1 tbsp ground flax seed
Juice of 1 lime
1/2 bunch cilantro, chopped
3 tbsp red onion, diced
2 radishes, minced or diced
1 clove garlic, minced
1/2 tsp black pepper
1/2 tsp cumin
1 minced chipotle pepper in adobo sauce
Directions
Mash the Avocados: In a large bowl, mash the avocados until creamy.
Mix the Ingredients: Add the ground flax seed, lime juice, cilantro, red onion, radish, minced garlic, black pepper, cumin, and chipotle pepper. Stir until well combined.
Serve and Enjoy: Serve with carrot and celery sticks or whole grain crackers like Finn Crisp Rye Crackers.
Customizing Sandy’s Guacamole
This recipe is easy to adapt:
Make it spicier: Add more chipotle or a dash of cayenne pepper.
Switch up the herbs: Substitute cilantro with parsley or add extra fresh herbs.
Add tomatoes: Stir in diced tomatoes for an extra juicy twist.
This guacamole is perfect for parties, snacks, or as a topping for your favorite dishes. Enjoy it with veggies or your favorite crackers for a satisfying, omega-3-rich treat!
