Raise The Roof Lasagna – Hearty Vegan Lasagna Recipe
An Esselstyn Favorite— this recipe is absolutely amazing! This "Raise The Roof Lasagna" is a plant-based twist on the classic comfort dish. Loaded with layers of vegetables, tofu, and whole wheat lasagna noodles, it's packed with nutrients, fiber, and tons of flavor. Using uncooked noodles saves time while soaking up the delicious flavors from the veggies and sauce.
Why Make Raise The Roof Lasagna?
This recipe is a fantastic way to get a balanced, nutrient-rich meal that’s satisfying and perfect for family dinners. With whole grains, protein, and a variety of vegetables, it's a complete meal in one dish.
Ingredients
1 onion, diced
1 garlic clove, chopped
8 oz mushrooms, sliced
1 small head of broccoli, chopped
2 carrots, diced
1 red pepper, diced
1 cup frozen corn
1 12 oz package firm tofu, drained
1 container of vegan ricotta cheese (e.g., Kite Hill)
1/2 tsp cayenne pepper
1 tsp basil
1 tsp rosemary
1 tsp oregano
1-2 jars oil-free pasta sauce
1 box whole wheat/brown rice lasagna noodles, uncooked
1 large sweet potato, peeled, cubed
4 roma tomatoes, sliced
1 cup raw cashews, ground
Directions
Preheat Oven: Preheat to 400°F.
Cook Sweet Potatoes: Steam cubed sweet potatoes until tender.
Sauté Veggies: Sauté onions and garlic on high heat for 3 minutes, then add mushrooms and cook until softened. Transfer to a large bowl. Sauté broccoli and carrots for 5 minutes, followed by red pepper and corn for 3 minutes. Add spices.
Prepare Tofu Mixture: In a separate bowl, crumble tofu and mix with vegan ricotta and oregano.
Layer the Lasagna: In a 13x9 baking dish, spread sauce, layer uncooked noodles, more sauce, half of the veggie mixture, and half of the tofu mixture. Add another layer of noodles, sauce, spinach, and sweet potatoes. Continue layering, ending with sliced roma tomatoes on top.
Bake: Cover with foil and bake for 45 minutes. Remove foil, sprinkle ground cashews, and bake for an additional 15 minutes.
Rest & Serve: Let the lasagna rest for at least 15 minutes before serving.
Customizing Your Raise The Roof Lasagna
Add more veggies: Include spinach, kale, or zucchini for extra greens.
Change the protein: Use tempeh, lentils, or chickpeas as a protein alternative.
Make it spicier: Add more cayenne or red pepper flakes.
Enjoy this hearty, satisfying, and completely plant-based lasagna as a flavorful family meal!