Warm Quinoa Breakfast Cereal – A Nutritious Vegan Morning Boost

Looking for a wholesome breakfast that will keep you light, energized, and satisfied? Try this Warm Quinoa Breakfast Cereal! This plant-based breakfast bowl is a protein-packed, fiber-rich meal that’s easy to make and filled with nutrient-dense ingredients. With the added benefits of veggies, dried fruits, and nuts, this quinoa cereal is both nourishing and delicious.

Why Quinoa for Breakfast?

Quinoa is a versatile grain that is naturally gluten-free and full of protein, fiber, and essential amino acids. It’s an excellent choice for a plant-based diet, and it provides a steady source of energy, making it perfect for breakfast. Quinoa’s mild flavor pairs well with both sweet and savory ingredients, so you can easily customize this recipe to fit your tastes.

Ingredients

Here’s what you’ll need for this nutritious breakfast:

• 3 cups water

• 1 cup quinoa, rinsed

• 1/4 cup squash, diced

• 1/4 cup carrot, thinly sliced or shredded

• 1/4 cup raisins

• 1/4 cup walnuts

• 1/4 cup sesame seeds

• 1/4 cup soy or nut milk (or any plant-based milk of your choice)

Directions

1. Cook the Quinoa: Rinse the quinoa under cold water until the water runs clear. Bring the 3 cups of water to a boil in a medium saucepan, then add the quinoa. Reduce the heat to a simmer and cook for a total of 20 minutes.

2. Add Vegetables and Mix-Ins: After 10 minutes, stir in the diced squash, sliced carrots, raisins, walnuts, and sesame seeds. Continue cooking for the remaining 10 minutes, or until the water is fully absorbed and the quinoa is soft and fluffy.

3. Finish with Milk: Remove the quinoa from heat and stir in the soy or nut milk to create a creamy texture.

4. Serve and Enjoy: Spoon the quinoa breakfast cereal into a bowl and garnish with extra raisins, a sprinkle of sesame seeds, or a drizzle of maple syrup for added sweetness, if desired. Enjoy warm!

Customizing Your Quinoa Breakfast Cereal

This quinoa breakfast cereal is a highly customizable recipe, so feel free to get creative with your mix-ins and toppings. Here are some ideas to try:

• Switch up the nuts: Try chopped almonds, pecans, or hazelnuts for a different flavor and texture.

• Add fresh fruit: Top with fresh berries, apple slices, or banana for a natural sweetness boost.

• Make it savory: Skip the raisins and add sautéed greens, nutritional yeast, or avocado for a savory breakfast bowl.

This warm quinoa breakfast cereal is a great way to enjoy a filling, plant-based breakfast that’s full of nutrients to fuel your day. With its delicious combination of textures and flavors, it’s a breakfast you’ll look forward to each morning!